für 17.99€ kaufen ··· 73277 ··· 1027982450 ··· In sports with fast and repetitive actions(suchas tennis, basketball, soccer, volleyball, paddle ...)and high intensity exercises. In this type of exercises practically the muscular reserves of creatine are exhausted and an extra contribution is necessary. As a source of rapid energy, to achieve explosiveness and high performance during physical activity. Creatine improves physical performance in successive series of short, high intensity exercises. The beneficial effect is obtained with a daily intake of 3 g of creatine. Way of Use: Mix the recommended dose of creatine in a sugary drink without caffeine. Take before training. Loading phase: 1 dosing cup (5g) 4 times a day, for a period of 5 days. Recommended daily dose: 4 dosing sticks (20 g). Maintenance phase: 1 dosing cup (5 g) per day. Recommended daily dose: 1 dosing cup (5 g). Drink at least 1.5-2 liters of water per day. Hersteller: Marke: EAN: 8425652702515 Kat: Sport >> Muskelmasse >> Kreatin Lieferzeit: 2 - 4 Tage Versandkosten: 4.99 Icon: http://static.carethy.net/media/4/photos/products/073277/73277-8425652702515_1_g.jpg Bild:
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